students walk on University of Idaho campus

Visit U of I

Learn about the many reasons the University of Idaho could be a perfect fit for you. Schedule Your Visit

Parents on campus during orientation

Homecoming Oct. 1-7

Join other Vandal families for a week of celebration and Vandal traditions. View Calendar

campus full of students

U of I Retirees Association

UIRA has a membership of nearly 500 from every part of the University. Learn More

Contact Us

Emily Tuschhoff

Physical Address:
Student Health Services Building (University Ave entrance)
Moscow, Idaho 83844-4201

Mailing Address:
875 Perimeter Drive MS 4201
Moscow, Idaho 83844-4201

Phone: (208) 885-4146

Email: emilyt@uidaho.edu

Marissa Rudley, MS, RD, LD

Physical Address:
Student Health Clinic Room 101
Moscow, Idaho 83844-4201

Mailing Address:
Student Health Clinic
875 Perimeter Drive MS 4201
Moscow, Idaho 83844-1230

Phone: (208) 885-6717

Email: mrudley@uidaho.edu

Brian Dulin

Physical Address:
Student Health Services Building (University Ave entrance)
Moscow, Idaho 83844-4201

Mailing Address:
875 Perimeter Drive MS 4201
Moscow, Idaho 83844-4201

Phone: (208) 885-2039

Email: briand@uidaho.edu

Physical Address:
Student Health Services Building (University Ave entrance)
Moscow, Idaho 83844-4201

Mailing Address:
875 Perimeter Drive MS 4201
Moscow, Idaho 83844-4201

Student Recreation Center Room 102

Physical Address:
1000 Paradise Creek Street
Moscow, Idaho 83844-1230

Mailing Address:
875 Perimeter Drive
Moscow, Idaho 83844-1230

Phone: (208) 885-4104

Email: vandalhealthed@uidaho.edu

De-Stress Fest

Relax and unwind for finals. Free study snacks, yoga classes and other activities. All events are free.

Upcoming Events

Monday, Dec. 4

Sunrise Yoga | 6:15 a.m. – SRC West

Power Vinyasa | 1:30 p.m. – SRC West

 

Tuesday, Dec. 5

Astanga Yoga | 10:30 a.m. – SRC West

Health Hut - grab and share de-stress strategies | 10 a.m. – 2 p.m. – Commons

Chair Massages - first come, first served | 2-5 p.m. – Student Lounge

Yoga | 6:30 p.m. – SRC West

Free Climbing | 7-9 p.m.

 

Wednesday, Dec. 6

Sunrise Yoga | 6:15 a.m.

Final Stress Down - relaxation techniques and more | 11:30 a.m. – 1:30 p.m. – Commons

Drop-in Mindfulness | 12 p.m. TLC 046

Pause for Paws - relax with cats and dogs | 12-1 p.m. – Commons

Unwind at the Mill | 12:30-3:30 p.m. – Library

Power Vinyasa | 1:30 p.m. – SRC West

Chair Massages - first come, first served | 2-5 p.m. – Student Lounge

Composer Concert | 7:30 p.m. – Haddock Hall

 

Thursday, Dec. 7

Ashtanga Yoga | 10:30 a.m. – SRC West

Destress Zone - coloring and games | 11 a.m.-1 p.m. - Student Lounge

Chair Massages - first come, first served | 2-5 p.m. – Student Lounge

Vandalizing the Kitchen | 4 p.m. – SRC Classroom

Yoga | 6:30 p.m. – SRC West

 

Friday, Dec. 8

Power Vinyasa | 1:30 p.m. – SRC West

Yoga | 5:45 p.m. – SRC West

Holiday Concert | 7 p.m. – Kibbie Dome

 

Events are compiled by Vandal Health Education, Counseling & Testing Center, Campus Recreation and the Department of Student Involvement.

Stress Relief Before Finals

Free Yoga classes for students, faculty and staff during dead week at the SRC.

Find Class Schedule >

Contact Us

Emily Tuschhoff

Physical Address:
Student Health Services Building (University Ave entrance)
Moscow, Idaho 83844-4201

Mailing Address:
875 Perimeter Drive MS 4201
Moscow, Idaho 83844-4201

Phone: (208) 885-4146

Email: emilyt@uidaho.edu

Marissa Rudley, MS, RD, LD

Physical Address:
Student Health Clinic Room 101
Moscow, Idaho 83844-4201

Mailing Address:
Student Health Clinic
875 Perimeter Drive MS 4201
Moscow, Idaho 83844-1230

Phone: (208) 885-6717

Email: mrudley@uidaho.edu

Brian Dulin

Physical Address:
Student Health Services Building (University Ave entrance)
Moscow, Idaho 83844-4201

Mailing Address:
875 Perimeter Drive MS 4201
Moscow, Idaho 83844-4201

Phone: (208) 885-2039

Email: briand@uidaho.edu

Physical Address:
Student Health Services Building (University Ave entrance)
Moscow, Idaho 83844-4201

Mailing Address:
875 Perimeter Drive MS 4201
Moscow, Idaho 83844-4201

Student Recreation Center Room 102

Physical Address:
1000 Paradise Creek Street
Moscow, Idaho 83844-1230

Mailing Address:
875 Perimeter Drive
Moscow, Idaho 83844-1230

Phone: (208) 885-4104

Email: vandalhealthed@uidaho.edu