Well-being Workshop
In this workshop, students will define well-being, learn tips to enhance their mental, physical, and social well-being, and brainstorm ways they can stay motivated during challenging times.
Sleep Well. Be Well.
Ample sleep improves mood, increases productivity, and enhances academic success.
Request a Presentation
Let us visit your classroom, student group or upcoming event to discuss health topics important to college students.
Assess Your Use
Take an anonymous brief alcohol or marijuana screening.
Eating Well
Take a free cooking class, request a group grocery store tour, and check out online resources!
Vandal Health Education
Our goal is to provide all the health education and resources you will need while on the University of Idaho campus.
There are many resources on campus and in the community to address your health concerns, get help when you need it, answer tough health questions and create the building blocks to a healthy future.
Our Mission
Vandal Health Education is a part of Recreation and Wellbeing dedicated to providing high-quality health education to empower students to make decisions about their own health and engaging the campus community in health promotion initiatives to foster a safe, inclusive and healthy environment.
Our Vision
To foster a Vandal community where students will be inspired to strive for optimal health as they pursue their academic and future goals.