University of Idaho - I Banner
Menu
A student works at a computer

VandalStar

U of I's web-based retention and advising tool provides an efficient way to guide and support students on their road to graduation. Login to VandalStar.

Common Tools

Resources

Services

Access Email Access VandalWeb Visit Human Resources

Recreation and Wellbeing

Be Healthy

Contact Us

Recreation and Wellbeing

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230
SRC Info Desk Phone:
208-885-7529

Phone: 208-885-6381

Fax: 208-885-2340

Email: recwell@uidaho.edu

Web: Recreation and Wellbeing

Staff Directory Map

Nathan Moody, Trips and Climbing Center Coordinator

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6810

Email: nmoody@uidaho.edu

Web: Climbing Center

Staff Directory Map

Ben Sturz, Assistant Director of Programs

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-9355

Email: bsturz@uidaho.edu

Web: Fitness Program

Staff Directory Map

Butch Fealy, Director of Competitive and Recreational Sports

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-8979

Email: bfealy@uidaho.edu

Web: Intramural Sports

Staff Directory Map

Trevor Fulton, Outdoor Program Director

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6810

Fax: 208-885-2340

Email: tgfulton@uidaho.edu

Web: Outdoor Program

Staff Directory Map

Sandra Townsend, Outdoor Program Coordinator

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6170

Email: stownsend@uidaho.edu

Web: Rental Center

Staff Directory Map

Emily Tuschhoff, MS,CHES

Physical Address:

Physical Address: Student Health Services Building (University Ave entrance) Moscow, Idaho 83844-4201

Mailing Address:

Mailing Address: 875 Perimeter Drive MS 4201 Moscow, Idaho 83844-4201

Phone: 208-885-4146

Email: emilyt@uidaho.edu

Group Fitness Classes
Group Fitness Classes

Fitness Classes

Stretch your mind and body with our fitness classes. Class registration is open now through Jan. 23. Classes are limited to 10 people and pre-registration is required.

Learn About Classes
4v4 Volleyball
4v4 Volleyball

Spring Intramural Sports

Get involved Intramural Sports for this semester with volleyball, badminton, 3 point shoot out, dodgeball, soccer, trivia and spikeball.

Entry Form
Snowshoe Tour
Snowshoe Tour

Winter Trips & Activities

Experience the outdoors this winter with avalanche courses, snowshoe trips and cross country ski tour.

View Outdoor Schedule
Outdoor Winter Break Specials
Outdoor Winter Break Specials

Outdoor Rental Special

Explore the Palouse and beyond with our Outdoor Rental Special - three days for the price of a regular weekend!

Reserve your rentals
Wellbeing Ambassadors
Wellbeing Ambassadors

Wellbeing Ambassadors

We are looking for students that can be powerful ambassadors for wellbeing and cultivate positive community relationships.

Learn More

How I Stay Well

Students share what helps them stay well with friends and family in this short video clip.

Freshstart Nicotine Cessation Class
Freshstart Nicotine Cessation Class

Want to Quit Vaping?

Freshstart is a four-part, group nicotine cessation program that helps participants find success in their attempt to quit. Sessions begin Wednesday, Jan. 27.

Register Here
Previous Next

Recreation and Wellbeing

Wellness Classes

Fitness

Work with certified instructors to reach your health and wellness goals.

Be Well

Intramural Sports

Intramural Sports

Participate in structured activities at a competitive or recreational level. All skill levels welcome.

Join

Outdoor Program

Outdoor Program

Wilderness-based, human-powered outdoor and adventure activities to build teamwork, leadership and growth.

Find Adventure

Vandal Health Coalition

Vandal Health Education

Find information on common college health issues, nutrition counseling and answers to tough questions regarding your mental and physical well-being.


Find Wellness Resources

Join a Sport Club

Sport Clubs

Share common interests in a sports through intercollegiate participation and competition.

Get Involved

barre fitness class

Group Fitness Passes

Passes are available for students, faculty, staff, alumni and university affiliates. Explore your options.

Register for Fitness Class

Recreation and Wellbeing Activities Calendar

Wellbeing Resources

Contact Us

Recreation and Wellbeing

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230
SRC Info Desk Phone:
208-885-7529

Phone: 208-885-6381

Fax: 208-885-2340

Email: recwell@uidaho.edu

Web: Recreation and Wellbeing

Staff Directory Map

Nathan Moody, Trips and Climbing Center Coordinator

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6810

Email: nmoody@uidaho.edu

Web: Climbing Center

Staff Directory Map

Ben Sturz, Assistant Director of Programs

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-9355

Email: bsturz@uidaho.edu

Web: Fitness Program

Staff Directory Map

Butch Fealy, Director of Competitive and Recreational Sports

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-8979

Email: bfealy@uidaho.edu

Web: Intramural Sports

Staff Directory Map

Trevor Fulton, Outdoor Program Director

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6810

Fax: 208-885-2340

Email: tgfulton@uidaho.edu

Web: Outdoor Program

Staff Directory Map

Sandra Townsend, Outdoor Program Coordinator

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6170

Email: stownsend@uidaho.edu

Web: Rental Center

Staff Directory Map

Emily Tuschhoff, MS,CHES

Physical Address:

Physical Address: Student Health Services Building (University Ave entrance) Moscow, Idaho 83844-4201

Mailing Address:

Mailing Address: 875 Perimeter Drive MS 4201 Moscow, Idaho 83844-4201

Phone: 208-885-4146

Email: emilyt@uidaho.edu

Contact Us

Recreation and Wellbeing

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230
SRC Info Desk Phone:
208-885-7529

Phone: 208-885-6381

Fax: 208-885-2340

Email: recwell@uidaho.edu

Web: Recreation and Wellbeing

Staff Directory Map

Nathan Moody, Trips and Climbing Center Coordinator

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6810

Email: nmoody@uidaho.edu

Web: Climbing Center

Staff Directory Map

Ben Sturz, Assistant Director of Programs

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-9355

Email: bsturz@uidaho.edu

Web: Fitness Program

Staff Directory Map

Butch Fealy, Director of Competitive and Recreational Sports

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-8979

Email: bfealy@uidaho.edu

Web: Intramural Sports

Staff Directory Map

Trevor Fulton, Outdoor Program Director

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6810

Fax: 208-885-2340

Email: tgfulton@uidaho.edu

Web: Outdoor Program

Staff Directory Map

Sandra Townsend, Outdoor Program Coordinator

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6170

Email: stownsend@uidaho.edu

Web: Rental Center

Staff Directory Map

Emily Tuschhoff, MS,CHES

Physical Address:

Physical Address: Student Health Services Building (University Ave entrance) Moscow, Idaho 83844-4201

Mailing Address:

Mailing Address: 875 Perimeter Drive MS 4201 Moscow, Idaho 83844-4201

Phone: 208-885-4146

Email: emilyt@uidaho.edu