What Helps Us
What Helps us Map
Check out places that help the Wellbeing Ambassadors build their strengths, relax and enjoy campus! Click on the icon in the upper right hand corner to expand the map and view resources by type.
Have you visited one of these wellbeing locations? Do you know of a spot that should be on this map? Use the button below to submit a new location to our What Helps Us Map or submit photos of you and your friends taking advantage of the existing spaces.
Music Helps Us
Music is a healthy activity that we can lean on when we need support, celebration, movement, and more. It also can relate back to all of our strengths, so it is a great way to connect to the strengths in our lives, no matter what we are facing. The Wellbeing Ambassadors have curated playlists on Spotify to pump up your strengths in each area. Click on the images below to explore the playlists.
Jam to songs that connect us to the family we have by blood or by choice that nurture and support us.Listen Now
Music is a great healthy activity and here are some songs about all types of healthy activities!Listen Now
Giving to others can fill our cup too! Check out these songs to get you feeling generous!Listen Now
Our cultural, spiritual, and faith-based practices can help us feel connected. Check out all these songs that connect to many types of spirituality.Listen Now
Physical health and mental health are two sides of the same coin. This is the playlist all things mental health.Listen Now