Wellness 365 is our commitment to a year of wellness. We will be highlighting various health and wellness issues every quarter for 2016, which will include challenges, activities, and information to help employees live better and be well for the entire year. Check out the Wellness 365 calendar to stay informed about what is going on in 2016!
Quarter 3, 2016
ChallengeThe Rio Summer Olympics Challenge will have you competing like an Olympian and getting fit! During this three-week challenge, 30 minutes of logged activity per week per day will enter you to win a Bronze, Silver and Gold prize. Go to members.bcidaho.com, log into your account and select the WellConnected logo to sign up starting July 27.
AwarenessCheck out the Wellness 365 calendar and the links below to see what is going in July, August and September in health and wellness awareness.
-The Importance of Eye Health (Eye Health and Safety Month - August)
-Staying Sharp as You Age (Senior Citizens Day - August 21)
-Improving Health with Yoga (Yoga Awareness Month - September)
-You Got to Move It, Move It (America on the Move - September)
Healthy SelfiesJuly is National Parks and Recreation Month. Send a selfie of you enjoying an outing this summer at a national park or of your favorite recreational activity to firstname.lastname@example.org for a chance to win a benefits goodie bag.
Health CoachingChelsea Stone, our Blue Cross of Idaho Health Coach, will be on the Moscow campus on Tuesday, September 13 offering individual health coaching sessions. Employees can register for sessions on the WellConnected portal by logging in at members.bcidaho.com, clicking on the WellConnected logo, and then clicking on the "Sign up for Health Coaching" link on the left side of the screen. Employees who sign up for a health coaching session will be entered to win a prize! Off-site locations can request coaching sessions by emailing email@example.com.