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Cross-Country Skiing Project

Layer up, clip on your skis (not provided) and kick, glide and skate your way over the snow. This is a three-year project.

Year One

  • Basic technique
  • Safety, nutrition and the environment

Year Two

  • Advanced skiing techniques
  • First aid
  • Orienteering
  • Planning a two- to three-hour trip

Year Three

  • Physical conditioning
  • Full-day ski trip

4-H Headquarters

University of Idaho Extension 4-H Youth Development

Physical Address:
Mary E. Forney Hall
1210 Blake Avenue, Room 206

Mailing Address:
UI Extension 4-H Youth Development
University of Idaho
875 Perimeter Drive, MS 3015
Moscow, ID 83844-3015

Phone: 208-885-6321

Fax: 208-885-4637


Web: 4-H Youth Development

4-H on Google Maps