Counseling and Mental Health Center

Supporting your mental and emotional health

The Counseling and Mental Health Center (CMHC) is here to support you with a comprehensive range of mental health services as you work toward your academic and personal goals at University of Idaho. Our team also plays a key role in training future mental health professionals, including postdoctoral psychology residents, doctoral interns, clinical social workers and trainees from various mental health fields.

At CMHC, we focus on a student-centered, developmental approach, utilizing evidence-based practices to address your unique needs. To reach as many students as possible, we primarily offer short-term, time-limited services, while working to support our diverse student body.

Connect with us 
Email: cmhc@uidaho.edu 
Phone: 208-885-6716 
Fax: 208-885-4354

Location 
Mary Forney Hall Room 306

Mailing Address 
875 Perimeter Drive MS 3140 
Moscow, ID 83844-3140

Available services

At the Counseling and Mental Health Center, we’re here to support your well-being with a range of services designed for University of Idaho students, including:

  • Counseling sessions: Meet with our team for individual counseling, group therapy sessions or workshops.
  • Case management: Need help finding the right resources? Our case manager can help connect you with the support and services that best fit your needs.
  • Trainings and workshops: Build coping skills and gain practical tools to help manage your mental health in a supportive group setting.
  • Same-day crisis services: If you need immediate support, we offer same-day services during CMHC business hours, both online and in person. For 24/7 crisis assistance, call 208-885-6716 (option 3) to get connected with a professional.
  • Alcohol and drug services: If you or someone you know is struggling with substance use, we’re here to help. Confidential counseling is available in person or via telehealth.
  • Psychological assessments: Offered through an in-clinic referral process to clarify concerns such as learning issues or ADHD that may affect your academic, personal or social life. The CMHC also provides a resource packet with apps, study tools, organization strategies and recommendations (books, podcasts, websites) for managing attention, procrastination and learning difficulties. Request a copy by emailing cmhc-assessment@uidaho.edu.
  • BetterMynd: Access individual counseling and well-being workshops outside of traditional hours, including evenings, weekends and university breaks through our partnership with BetterMynd.
  • Psychiatric Services: Psychiatric Services are now available at the Vandal Health Clinic, located at 831 Ash St. For questions regarding psychiatric services, please call 208-885-6693 or email vhc@uidaho.edu.

You don't need to navigate challenges alone, we're here for you.

Eligibility for CMHC services

If you’re a University of Idaho student enrolled for one or more credits, you’re eligible for counseling and psychoeducational assessment services. All current students are eligible for consultation, walk-in services, case management and referral.

Note: University employees are generally not able to protect the confidentiality and safe space of students.

Scheduling

Eligible students may schedule appointment by phone or in person by calling 208-885-6716 or visiting our office located on the third floor of Mary Forney Hall at 1210 Blake Ave. At this time, we do not offer online scheduling.

CMHC service costs

  • Counseling: Free for all University of Idaho students.
  • Psychological assessments: Psychological assessments have associated fees to cover costs.
  • Insurance: CMHC does not bill insurance.

Community mental health resources

In addition to the services offered by the Counseling and Mental Health Center many community resources are available to students including Idaho State Wide 24/7 crisis centers, online mental health resources, phone apps and grief support resources.

Mental health resources
Local resources
  • Rural Crisis Center Network: Services can be accessed 24/7 by calling 208-669-2729. Or stop by the center during regular hours. Location and hours: Latah Recovery Community Center is located at 531 S Main, Moscow, ID 83843 and are regularly open from 10AM-8PM, Monday-Friday.
Online resources
  • APA Help Center: Articles and resources from the American Psychological Association on a variety of mental health topics.
  • Mental Health Net: A well-organized site that’s a good starting point for exploring mental health resources.
  • PsychCentral: A long-standing, reliable site with a wide range of mental health information.
  • Military Veterans’ Information: Guidance and resources for veterans on PTSD, anxiety, anger, and other common concerns.
  • RxList: Information about medications. Always consult your doctor or pharmacist first.
Phone apps

Stress, anxiety and relaxation

Depression

PTSD

Grief support resources
Understanding grief
Supporting a grieving friend or loved one
Podcasts
Books
Psychological assessment resources

The CMHC recognizes that testing waitlists and other factors can make it hard for students to get timely assessments. To help, we’ve provided information about local, regional and statewide providers who offer assessment services. This is not a comprehensive list of providers in these regions.

Many providers accept insurance or offer self-pay options. To check coverage:

  • Call the number on the back of your insurance card or log in to your insurance website for a list of in-network providers.
  • You can also call a provider directly to confirm if they take your insurance and ask about costs.

For help exploring options in other states or understanding how insurance works for assessments, contact CMHC at cmhc@uidaho.edu or 208-885-6716. We’ll be glad to connect you with someone who can guide you through the process.

Local/regional providers

The Brightside Center
203 East 3rd Street
Moscow, ID
Tel: 208-997-4325 (Privacy Policy Re: SMS Messages) 
Fax: 833-411-1240

Palouse Psychiatry & Behavioral Health
840 SE Bishop Blvd. Ste. 101 
Pullman, WA 
Phone: 509-332-6139 
Fax: 509-332-6579

Psychology Clinic
Washington State University 
362 Johnson Tower, Pullman, WA 99163 
Phone: 509-335-3587

Educational & Psychological Services
2301 W A Street Suite C, Moscow, ID 83843 
Phone: 208-883-1144

Stacy Hill, Ph.D.
3326 4th St., Lewiston, ID 
Phone: 208-746-2223

Boise providers

Meridian Neuropsychology
3061 S. Meridian Rd. Ste. 150 
Meridian, ID 83642 
Phone: 208-895-9852 
Fax: 208-629-1231

Northwest Neurobehavioral Health
2463 E. Gala Street, Ste. 100 
Meridian, ID 83642

Spokane providers

Christine R. Guzzardo, Ph.D., PLLC
1717 West 6th Avenue, Suite 2 
Spokane, WA 99204 
Phone: 509-456-3600

Blue Mountain Psychology
1624 W Dean Ave, 
Spokane, WA 99201 
Phone: 509-939-6863

Spokane Psychiatry & Psychology
505 W Riverside Avenue, Suite 500 
Spokane, WA 99201 
Phone: 509-455-8660

MasterMind Psychology, P.S.
101 West Cataldo Avenue, Suite 210 
Spokane, WA 99201 
Phone: 509-474-1783 

Internships and graduate practicums at the CMHC

Doctoral internships

University of Idaho’s Counseling and Mental Health Center offers an APA-accredited doctoral internship designed to provide training, supervision and mentorship to help interns develop advanced clinical skills and a strong professional identity.

As an active university counseling center, our program offers experience in:

  • Intervention — Individual, group, and couples counseling, as well as crisis intervention.
  • Psychological testing and assessment — Conducting evaluations to support student mental health.
  • Outreach and consultation — Engaging with the university community to promote mental well-being.
  • Alcohol and drug assessment — Supporting students through substance use evaluation and counseling.

We are deeply committed to providing services that are informed by all walks of life, integrating it into both didactic and experiential training to prepare interns for diverse clinical environments.

Learn more about the CMHC's APA-accredited Doctoral Internship program

Access admissions, support and initial placement data

Graduate practicum

The CMHC offers several practicum opportunities for advanced students in clinical or counseling psychology doctoral programs.

  • Advanced Practicum in Counseling: Gain supervised experience providing individual counseling to college students. This practicum requires a 15-hour weekly commitment, including 6-10 hours of direct client contact.
  • Advanced Practicum in Assessment: Develop skills in psychological assessment for college students, with a focus on ADHD and learning disability evaluations.
  • Combined Advanced Practicum: A hybrid experience incorporating both counseling and psychological assessment.

For more information, contact Allison Mushlitz, Psy.D., at 208-885-6716 or amishlitz@uidaho.edu.

Our people

Our team includes psychologists, clinical social workers, mental health counselors, administrative coordinators, doctoral psychology interns and other trainees.

Our employees come from diverse cultural, personal and professional backgrounds, bringing a wide range of expertise and interests. We use various theoretical frameworks, interventions and best practices to support students’ holistic well-being and personal growth throughout their time at University of Idaho.

Administration

Keith Hansen, Psy.D.
Executive Director

Areas of focus:

  • Neurodevelopmental disorders
  • Assessment
  • Biofeedback
  • Substance abuse

Ally Mushlitz, Psy.D.
Training Director

Areas of focus:

  • Neurodevelopmental disorders
  • Psychological assessment
  • Complex trauma
  • Shame and resilience
  • Identity development

Doree Kovis-Tonks, LCSW 
Licensed Clinical Social Worker

Areas of focus:  

  • Anxiety  
  • Depression
  • Grief and loss
  • Somatic experiencing
  • Trauma 

Jenn Urhausen
Administrative Services Manager

Administration support staff

Kristina Ogden
Administrative Coordinator

Mckenna Cunningham 
Administrative Assistant

Clinical employees

Lahde Forbes, LCSW
Licensed Clinical Social Worker

Areas of focus:

  • Identity development
  • LGBTQA-related concerns
  • Stress reduction/mindfulness
  • Trauma and phobias
  • Addiction concerns
  • Grief and loss

Bella Hu, MHC
Mental Health Counselor, Case Manager

Areas of focus:

  • Adjustment and transitions
  • Multicultural identity
  • Interpersonal relationships
  • Mindfulness
  • Trauma 

Megan Jones, MHC
Mental Health Counselor

Areas of focus:

  • Anxiety relief
  • Trauma focused
  • Identity development

Martha Kitzrow, Ph.D. 
Licensed Psychologist

Areas of focus:

  • Training and supervision
  • Spirituality
  • Women's issues
  • Sexual abuse / trauma
  • Grief

Lynn-marie Koenig, LMSW
Licensed Master Social Worker

Areas of focus:

  • Mindfulness
  • Self-compassion
  • Somatics
  • Stress management
  • Anxiety
  • Depression
  • Body image issues
  • Expressive arts
  • Outreach

Deshna Nagar, MHC
Mental Health Counselor, Case Manager

Areas of focus:

  • Anxiety
  • Depression
  • Trauma
  • Self-esteem and identity development
  • Multicultural counseling 

Leticia Ribeiro, Ph.D.
Licensed Psychologist

Areas of focus:

  • Multicultural diversity
  • International students
  • Generalized anxiety
  • Recurrent and persistent depression symptoms
  • Trauma (sexual assault/complex trauma)
  • Spirituality issues
  • Neurodiversity (ASD/ADHD/LD)
  • Psychological assessments
  • Training and Supervision

Chelsea Wallace
Psychometrist

Doctoral psychology interns

Alana Holsapple, Psy.M.
Doctoral Intern
Wright State University — Dayton, Ohio

Rachael Lewin, M.S.
Doctoral Intern
California Baptist University — Riverside, California

Alex Marovich, M.S.
Doctoral Intern
California Lutheran University — Thousand Oaks, California

Alec Stewart, M.S.
Doctoral Intern
John F. Kennedy School of Psychology — Pleasant Hill, California

Internal CMHC resources

Access internal Counseling and Mental Health Center services with your U of I credentials.

Access the intranet