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Contact

University of Idaho Extension, Boundary County

Physical Address:
6447 Kootenai St
Bonners Ferry, ID 83805

Mailing Address:
PO Box 267
Bonners Ferry, ID 83805

Phone: 208-267-3235

Email: boundary@uidaho.edu

Web: uidaho.edu/boundary

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Health and Wellness

UI Extension, Boundary County strives to address the health and wellness needs of the community by offering programs in strength training, proper nutrition and Medicare education.

Medicare Part D

If you would like unbiased help from a trained volunteer to compare your choices for prescription drug coverage on your Medicare plan, call the UI Extension, Boundary County office at 208-267-3235 to make an appointment. You can also call the Idaho Department of Insurance SHIBA office for more information at 1-800-488-5725.

Eat Smart Idaho

Eat Smart Idaho provides nutrition and physical activity education for limited resource Idahoans. Eat Smart Idaho helps adults and families learn the basics of healthy eating, smart shopping, food safety, quick meal preparation, managing limited grocery dollars and higher levels of physical activity.

Classes are taught at emergency food sites, food stamp offices, adult rehabilitation centers, public housing sites and schools with many free and reduced lunch participants.

Contact Amy Robertson at 208-267-3235 or amrobertson@uidaho.edu to learn about classes in Boundary County.

Eat Smart Idaho

Learn nutrition and consumer skills

Helping families in Idaho move toward increased self-sufficiency.

Visit the Website

Strong Women Program

Strong Women is an inexpensive, 10-week strength training program for women of all ages and abilities. You will have more strength and flexibility soon after starting this program. Research shows that strength training also improves bone density, reduces falls and improves arthritis symptoms.

Classes are sponsored by UI Extension with support from Panhandle Health District, Boundary Community Hospital and Kaniksu Health Services.

Class Choices

  • 6 a.m., Monday-Wednesday-Friday: Strong Women Stay Young
  • 8:30 a.m., Tuesday-Thursday: Strong Women Stay Young
  • 10:30 a.m., Tuesday-Thursday: Strong Women Strong Bones
  • 4:30 p.m., Tuesday-Thursday: Strong Women Strong Bones

Costs and Signup

  • Cost is $30 for twice a week classes. All equipment is provided. Sign up by phoning UI Extension, Boundary County at 208-267-3235.

For more information contact

Amy Robertson

Extension Educator — Family and Consumer Sciences & 4-H

Boundary County

208-267-3235

amrobertson@uidaho.edu

Contact

University of Idaho Extension, Boundary County

Physical Address:
6447 Kootenai St
Bonners Ferry, ID 83805

Mailing Address:
PO Box 267
Bonners Ferry, ID 83805

Phone: 208-267-3235

Email: boundary@uidaho.edu

Web: uidaho.edu/boundary

Google Map