Health and wellbeing in Bonneville County
Health and wellbeing
Family and consumer sciences programs work to improve the quality of life of adults, children and families — specifically through healthy lifestyles, nutrition, food safety and financial management. The UI Extension, Bonneville County office offers a variety of programs. Sign up to receive the Bonneville County FCS newsletter to stay up to date on current events.
Healthy lifestyles
Classes are offered throughout the year on subjects including:
- Chronic disease prevention
- Cooking demonstrations
- Exercise and strength training
- Guidelines for eating with diabetes
- Improving sleep
- Menu planning
- Stress management
- Strong women — healthy habits
Fitness videos
Check with a physician before beginning any exercise program. Work at your own pace and comfort level. YouTube video playlists:
Food safety and preservation
Food safety education maintains the health of Idaho residents by limiting outbreaks of foodborne illness. UI Extension, Bonneville County provides food safety training classes and in-person and telephone consultations. Submit food safety questions to bonneville@uidaho.edu.