Eat Smart Idaho Grocery Store Tour
EVS-0042
BY Annie J. Roe, Jessica Bricky, Kristin Hansen, Siew Guan Lee, Cammie Jayo, Laura Foist, Becky Woodhouse, Shelly Johnson, Kali Gardiner, Joey Peutz, Jocelyn Elvira
November 1, 2022
A supplement for Eat Smart Idaho nutrition education classes, this 11-minute video, hosted by a registered dietician, teaches viewers how to save money and improve the nutritional value of their purchases while grocery shopping. Some practical strategies include establishing a game plan prior to shopping; the importance of shopping a store’s perimeter; buying produce in season; buying in bulk; unit pricing; and how to stretch a protein budget. Guided by these basic principles, shoppers can make smarter choices the next time they visit a supermarket.