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University of Idaho Extension, Bonneville County

Mailing Address:
1542 East 73rd South
Idaho Falls, ID 83404

Phone: 208-529-1390

Email: bonneville@uidaho.edu

Web: uidaho.edu/bonneville

Google Map

Family and Consumer Sciences

The goal of family and consumer sciences is to improve the quality of life for adults, children and families through research-based data. Its key areas include healthy lifestyles, nutrition, food safety and financial management.

Email us to subscribe to our Family and Consumer Sciences newsletter (include your name, address and email address). To learn more about the following programs, please call 208-529-1390 or email bonneville@uidaho.edu.

Healthy Lifestyles

Classes are offered throughout the year on subjects including:

  • menu planning
  • saving money at the grocery store
  • preparing healthy foods
  • dinner and social etiquette
  • exercise and strength training

Low Impact Aerobics: Modifiable for a variety of fitness levels
Feb. 16, 2021 | 10 a.m. Mountain Time (U.S. and Canada)
Every week on Tuesday, until June 29, 20 occurrence(s)
Join Zoom: https://uidaho.zoom.us/j/84024284382
Meeting ID: 840 2428 4382

Fitness Made Simple! Chair-based strength and toning
Feb 18, 2021 | 10 a.m. Mountain Time (U.S. and Canada)
Every week on Thursday, until July 1, 20 occurrence(s)
Join Zoom: https://uidaho.zoom.us/j/87428940784
Meeting ID: 874 2894 0784

Tips to Reduce Stress

Learn how simple lifestyle modifications can help you cope with stress.

Enjoying the Great Outdoors

Learn about nature’s benefits on the health of your body, mind and spirit.

Posture Perfecting Poses

Learn tips on improving your posture.

Let’s Be SMART!

Learn about setting SMART goals to plan and achieve your goals.

Sugar Shockers

What you need to know about hidden sugars.

Food Safety Reminders

Learn basic food safety principles.

More videos

Check with a physician before beginning any exercise program. Work at your own pace and comfort level.

  • Apple ButterVideo (57:50)

Strong Women — Healthy Habits

Make positive changes: eat better, move more and improve your general health and well being. Classes will be held two days during the week.  

Food Safety and Preservation

Extension educators provide food safety training to consumers through classes, in person and by phone. Food safety education aims to keep Idaho residents healthy by preventing outbreaks of foodborne illness.

Clothing and Home Furnishing

Moths in Clothing — Manage and prevent infestations, courtesy of the University of California Statewide Integrated Pest Management Program.

University of Idaho Extension, Bonneville County

Mailing Address:
1542 East 73rd South
Idaho Falls, ID 83404

Phone: 208-529-1390

Email: bonneville@uidaho.edu

Web: uidaho.edu/bonneville

Google Map