Mental Health Resources
APA Help Center
The American Psychological Association has interesting and useful mental health topics and articles.
Mental Health Net
Well-organized easy to use, this is a good place to start looking for resources.
Dr. Grohol’s Mental Health Page
Also well-organized website that has been around a while, despite competition.
Military Veteran's Information
Get descriptions and suggestions for dealing with PTSD, anxiety, anger and other concerns that are common for returning veterans.
Find useful information about medications. Always ask your doctor and pharmacist for information first.
Connecting U & I
Together we can increase mental health awareness, reduce stigma, and connect students to resources and the Vandal Community.
Mental Health First Aid
Helping faculty, staff and students understand and respond to signs of mental illnesses and substance use disorders.