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Group Counseling

Group Classes Offered Fall 2018

Come learn about yourself, relationship patterns, and how you interact with others.

Wednesdays Time: 2:30 - 4 p.m.

Thursdays Time: 3 - 4:30 p.m.

All Classes Are Located At Mary Forney Hall, Room 306

Explore how to safely and effectively express your needs

Mondays Time: 3:30 - 5 p.m.

All Classes Are Located At Mary Forney Hall, Room 306

Learn skills and get support for reducing your substance use such as alcohol and marijuana.

Wednesdays Time: 11:30 a.m. - 12:30 p.m.

All Classes Are Located At Mary Forney Hall, Room 306

Develop mindfulness and self-compassion skills to regulate distress.

Tuesdays Time: 2:30 p.m. - 4 p.m.

Fridays Time: 12:30 p.m. - 2 p.m.

All Classes Are Located At Mary Forney Hall, Room 306

What Can Group Help You With?

Group counseling is an excellent option for a variety of concerns that many college students encounter such as stress, anxiety, adjustment, relationship, expressing feelings, decision-making, coping skills, or identity.

Considering Group?

Group Counseling is as effective as Individual Counseling.

Group is Free and, when appropriate, could be used in conjunction with individual counseling.

Group is a great place to experience or learn about:

  • Community of Social and emotional support.
  • Explore your identity
  • Different perspectives and ideas
  • Coping skills
  • Insight
  • Belonging
  • And Much More!

What is unique about Group Counseling?

Group offers a safe, confidential space for students to help each other get support, validation, normalization, diverse perspectives, and adaptive skills to navigate challenging situations. Oftentimes, students make helpful changes through their powerful experience of knowing that they are not alone in their struggles through listening to other members’ sharing in the group.

According to group satisfaction surveys, UI students who participated in group counseling at CTC indicated that:

  • 100% were pleased with their decision to join group
  • 96% would recommend group counseling to a friend

“Have others’ perspectives and knowing that they struggle like I do; that I am not alone”

“Feedback from other people. That had a huge impact on me.”

“How to help my interpersonal relationships and social patterns.”

“Understanding my inner self.”

“More diversity of thoughts and perspectives”

Contact Us

Mary Forney Hall Room 306

Physical Address:
1210 Blake Avenue
Moscow, ID 83844-3140

Mailing Address:
875 Perimeter Drive MS 3140
Moscow, ID 83844-3140

Phone: (208) 885-6716

Fax: (208) 885-4354

Email: ctc@uidaho.edu

Web: Counseling & Testing Center

Map

Mary Forney Hall Room 301

Physical Address:
1210 Blake Avenue
Moscow, ID 83844-3140

Mailing Address:
875 Perimeter Drive MS 3140
Moscow, ID 83844-3140

Phone: Testing: (208) 885-5138

Fax: (208) 885-4354

Email: ctctest@uidaho.edu

Web: Strategic Plan

Map