Jump Into Foods and Fitness

This group project gets you and your friends out of your seats and onto your feet as you learn about healthy living through foods and fitness. You can “Power Up the Day,” “High Five for Health,” and be “On the Go.” A group curriculum designed specifically for children ages 8-11 who are working with adult and youth leaders. May be adapted for middle school youths.






Project Requirements

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• Jump Into Foods and Fitness | pdf | 

Some counties may have additional requirements. Contact your 4-H leader or county extension office to learn more.

Member Materials

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• Jump Into Food and Fitness (#55039)*
• 4-H Project Record Book | doc | pdf |
• 4-H Involvement Report | doc | pdf |

Leader Materials

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• Jump Into Food and Fitness, Michigan 4-H
• Choose My Plate
• My Pyramid for Kids

Optional Supporting Materials

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• My Pyramid for Kids Handouts as noted in curriculum, ordered through USDA Food and Nutrition Service
• Choose My Plate
• My Pyramid for Kids

*Available through your county extension office.