Contact Us

State 4-H Contact

State 4-H Youth Development Contact Information

Mailing/Shipping Address:
4-H Youth Development
University of Idaho
875 Perimeter Drive, MS 3015
Moscow, ID 83844-3015

Physical Address:
Mary E. Forney Hall
1210 Blake Avenue, Room 206
Moscow, ID 83844-3015

Phone: (208) 885-6321
Fax: (208) 885-4637
E-mail: fourh@uidaho.edu
Website: www.uidaho.edu/4h

Express Yourself

4-H Public SpeakingIn Level 1 of Express Yourself, Picking Up the Pieces, strengthen your personal communication skills by encrypting codes, writing songs, giving directions, dealing with bullies, and making a statement through art.

Level 2, Putting it Together, helps you gain confidence in communicating with practice. Present oral reasons, plan and present speeches, communicate assertively. Learn how to make a good impression.

Level 3, The Perfect Fit, lets you polish your communication skills. Learn about writing resumes, interviewing, developing presentations, and dealing with anxiety.

Project Requirements
  • Picking Up the Pieces | pdf
  • Putting it Together | pdf |
  • The Perfect Fit | pdf |

Some counties may have additional requirements. Contact your 4-H leader or county extension office to learn more.

Member Materials
  • Picking Up the Pieces, Level 1*
  • Putting it Together, Level 2*
  • The Perfect Fit, Level 3*
  • 4-H Project Record Book | docpdf
  • 4-H Involvement Report | doc | pdf |

Leader Materials
  • Express Yourself: Communications Helper’s Guide*
  • Communications Tool Kit: Fun Skill-Building Activities* 

*Available through your county extension office.