students walk on University of Idaho campus

Visit UI

Learn about the many reasons the University of Idaho could be a perfect fit for you. Schedule Your Visit

Parents on campus during orientation

Homecoming Sept. 25-Oct. 1

Join other Vandal families for a week of celebration and Vandal traditions. View Calendar

campus full of students

UI Retirees Association

UIRA has a membership of nearly 500 from every part of the University. Learn More

Microwave Cooking

Find out

  • how the microwave oven works
  • how to use it safely
  • how to microwave a wide variety of foods such as scrambled eggs, vegetables, popcorn treats, fudge and even desserts like upside down cake. 

As you progress, gain more advanced techniques such as

  • shielding, defrosting and browning
  • adapting recipes for the microwave
  • blanching fruits and vegetables
  • stacking whole meals

4-H Headquarters

University of Idaho Extension, 4-H Youth Development

Physical Address:
Mary E. Forney Hall
1210 Blake Avenue, Room 206
Moscow, ID 83844-3015

Mailing Address:
4-H Youth Development
University of Idaho
875 Perimeter Drive, MS 3015
Moscow, ID 83844-3015

Phone: 208-885-6321

Fax: 208-885-4637


Web: 4-H Youth Development

4-H on Google Maps