Strong Women Stay Young Program
Monday, January 10 2011
Location: 246 Third Avenue East, Twin Falls, Idaho 83301
Staying physically active and being properly nourished is one of the most important things we can do to stay healthy for life. The Strong Women Stay Young program planned Monday and Wednesday afternoons for six weeks beginning Jan. 24 at the Twin Falls County Extension office will help meet that goal.
The sessions from 4 - 5 p.m. provide a safe and effective strength training program for women of all ages, so that they can become stronger, feel better, and maintain their independence throughout life.
The program will cost $20. More information is available by contacting University of Idaho Extension nutrition and 4-H youth educator Rhea Lanting at (208) 734-9590, ext. 21. Pre-registration is required by calling (208) 734-9590.