Vandal Fitness Challenge
The Vandal Fitness Challenge (VFC) is a competition among the Vandal community that is based on fitness, health, and wellness improvements and performance. The competition begins with an initial testing (January 29 & 30), continues with 6 weeks of self-guided fitness activities, and ends with a final testing (March 11 & 12). Along the way, several resources will be provided for any participant looking for advice on how to make positive fitness, health, and wellness changes. For additional information please review the drop down boxes below.
Check out our new workshops under Training Resources.
Complete the Week Four Survey here