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SRC Hours

May 16 - August 22
Weekday: 7am - 7pm
Weekends: Noon - 6pm
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Student Rec Center

Student Recreation Center
University of Idaho
875 Perimeter Drive MS1230
Moscow, ID 83844-1230 
SRC Info Desk: 885-7529

Campus Rec Hours

Weekdays: 7:30am - 4:30pm
View Office Hours

Campus Rec Office

Campus Recreation Office
University of Idaho
875 Perimeter Drive MS 1230
Moscow, ID 83844-1230 
Phone: (208) 885-6381 
Fax: (208) 885-2340


Peg Hamlett
Fitness and Wellness Director
(208) 885-9355
(208) 885-WELL

Summer Hours:
Weekdays:  7 a.m. - 7 p.m.

A trainer working with a student at the UI Student Recration Center

Personal Training

About Our Personal Trainers

Wellness Program Personal Trainers are certified by national organizations such as American Council on Exercise (ACE) or American College of Sports Medicine (ACSM). Personal Trainers also receive additional training prior to and while they are working.

Personal Training Starter Pack (PDF) 

Our Personal Trainers have a variety of specialties including:
  • Sports specific training
  • Training novice exercisers
  • Weight management
  • Strength training
  • Cardiovascular training

What Can A Personal Trainer Do For Me?

  • Design a personalized exercise program to meet your goals
  • Provide cardiovascular instruction
  • Provide resistance-training instruction
  • Provide time efficient workouts
  • Assist you in minimizing injury during each session
  • Provide you with motivation and accountability

Programs & Costs

Fitness Assessment and/or Consultation ($35) (1 hour):
 Assesses your current health and fitness condition, and allows you to discuss with a trainer how to refine and achieve your goals. 

Intro to Fitness ($120) (All sessions are 1 hour):
 This is the ideal beginning package, and includes 4 sessions
  • 1 Fitness Assessment & Consultation
  • 3 Training Sessions

Multiple Sessions (All sessions are 1 hour)
  • 1 Session:        ($35)
  • 4 Sessions:       ($120)
  • 10 Sessions:     ($275)
  • 20 Sessions:     ($500)

Body Composition ($8.00) (Approximately 5-10 minutes)
  • Includes Bio-Electrical, Skin Fold, and Ultrasound Tests:   

Partner Personal Training (All sessions are 1 hour)
  • Partners must have similar training goals
Partner Training Prices
Partner Training One Visit Pack of 4
2 People $45.00 $165.00
3 People $60.00 $225.00
4 People $75.00 $280.00
Today's Wellness Classes

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