Summer 2008 Wellness Schedule 
  Monday Tuesday Wednesday Thursday Friday Saturday
6:15 AM
Cycling (JM) SunriseYoga(EM/PH) Cycling (BC) SunriseYoga(EM/PH) Cycling (JH)  
Weights (CM) Weights  (JM) Weights  (CM) Weights  (ZG) Weights (JM)  
Cardio  (CM) Cardio  (JM) Cardio  (CM) Cardio  (ZG) Cardio  (JM)  
10:30 AM   GravityPilates (BJ/PH)   GravityPilates (BJ/PH)    
11:30 AM Weights (CM) Weights  (CM) Weights (CM) Weights  (CM) Weights (ZG)  
Cardio  (CM) Cardio  (CM) Cardio  (CM) Cardio  (CM) Cardio  (ZG)  
Riden'Glide (JM) Cycling  (JH) Riden'Glide (JM) Cycling  (JH)    
Yoga (KF) Rebounding (LS) Yoga (KF) Rebounding (LS) Yoga (SF)  
Step (KK) Tai Chi (MG) Step (KK) Tai Chi (MG)    
12:30 PM Cycling (KK) Gravity Group(KK) Cycling (KK) Gravity Group(KK) Cycling (JM) Zumba (BJ)
Zumba (BJ) Bosu (BJ) Zumba (BJ) Bosu (BJ) Boot Camp (KK) Weights (JM)
Weights (JM) Weights  (CM) Weights   (JM) Weights   (CM) Weights (ZG) Cardio  (JM)
Cardio  (JM) Cardio  (CM) Cardio  (JM) Cardio   (CM) Cardio  (ZG)  
1:30 PM           Body Sculpt (JM)
Yoga (BJ) Boot Camp (KK) Yoga (BJ) Boot Camp (KK) Yoga (BJ) Outdoor Ride (CS)**
4:30 PM OutdoorAdventure(JM) GravityGroup(KK) OutdoorAdventure(JM) GravityGroup(KK)  
  Body Sculpt (RH)   Body Sculpt (RH)
5:30 PM Hip/Hop KM Zumba (KK) NIA (AM) Zumba (KK) Yoga (MG/CS)  
Outdoor Ride (CS)** PT on floor (JM) Outdoor Ride (CS)** PT on floor (JM)    
GravityStrength(KK) Cycling (BJ) GravityStrength(KK) Cycling (BJ)    
6:30 PM Latin Dance (SB)   Yoga (KP)   BallroomDance(SB)  
Cycling (CS) GravityGroup (BJ) Cycling  (CS) GravityGroup (BJ) ** Bad Weather cancels
7:30 PM   Yoga (CS)   Yoga (CS)    
             
 
Legend SRC MAC/SRC Lawn SRC West Aerobic  SRC East Aerobic  SRC Main Floor Mem Combat Room Front SRC good weather

Ashley Martens

Brad Capawana Breezy Jackson Chris Meyer Chuck Schoeffler Debbie Capawana Elizabeth Miller
  Jen Hoger Joel Mackes Jon Hoffman Karen Faunce Keisha Marsh Kiya Knight
  Kristine Petterson LuAnn Scott Michael Greenlee Peg Hamlett Sara Foster Sarah Bloomsburg