Contact US

Student Rec Center

Student Recreation Center
1000 Paradise Creek Street
Moscow, ID 83844-1230 
SRC Info Desk: 885-7529
Email: camprec@uidaho.edu

SRC Hours

ACADEMIC HOURS:
Aug 20 - Dec 15
Mon-Thur: 6am - 11:30pm
Friday: 6am - 9pm
Saturday: 9am - 9pm
Sunday: 11am - 11pm
View All SRC Hours

Campus Rec Office

Campus Recreation Office
1000 Paradise Creek Street
Room 101
Moscow, ID 83844-1230 
Phone: (208) 885-6381 
Fax: (208) 885-2340
Email: camprec@uidaho.edu

Campus Rec Hours

Academic Hours:
Weekdays: 8am - 7pm
View Office Hours

Wellness

Wellness
Peg Hamlett
Fitness and Wellness Director
Phone:
(208) 885-9355
             
(208) 885-WELL
Email: pegh@uidaho.edu

Hours:
Monday-Friday
8 a.m.-5 p.m.

TRX-Class

TRX

Are You Ready for TRX?

Suspension training body weight exercise develops strength, flexibility, and core stability.  TRX exercises allow for the use of multiple planes of motion and work multiple muscles and joints simultaneously.  Traditional weight training often only works one muscle at a time and the TRX forces you to use normal coordinated muscle effort, used to complete most everyday activities.

Find your favorite class or instructor using the search box.