BODY BLITZ
A great workout for those of you who want to get a sweat on and firm
up. This class is for all levels, so don’t be afraid, modifications for the beginner and the elite athlete will be given. This
class is 20 minutes.
CORE
A 20 minute class to kick that core into shape. Top to bottom, side to side those abdominal muscles will thank you.
Find your favorite class or instructor using the search box.