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SRC Hours

ACADEMIC HOURS:
August 25 - December 19
Mon-Thur: 6am - 11pm
Friday: 6am - 9pm
Saturday: 9am - 9pm
Sunday: 11am - 11pm
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Student Rec Center

Student Recreation Center
University of Idaho
875 Perimeter Drive MS1230
Moscow, ID 83844-1230 
SRC Info Desk: 885-7529
Email: camprec@uidaho.edu

Campus Rec Hours

Academic Hours:
Weekdays: 8am - 6pm
View Office Hours

Campus Rec Office

Campus Recreation Office
University of Idaho
875 Perimeter Drive MS 1230
Moscow, ID 83844-1230 
Phone: (208) 885-6381 
Fax: (208) 885-2340
Email: camprec@uidaho.edu

Wellness

Wellness
Peg Hamlett
Fitness and Wellness Director
Phone:
(208) 885-9355
             
(208) 885-WELL
Email: pegh@uidaho.edu

Hours:
Monday-Friday
8 a.m.-5 p.m.

Class Descriptions

Barre Pilates
Mat Pilates, ballet stretches and exercise
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Belly Dancing
Laugh & learn to move your hips, move your belly & have a great time while improving your fitness level. This class will focus on hip isolation, posture, & precise movement.
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Chisel & Sculpt
This class will be a full body sculpting class, utilizing hand weights, bosu, body bars, physio balls and incorporating cardio to give you a complete workout.
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Cycling
Endurance rides, hill climbing and flats, you will experience exhilarating indoor rides that take you through all types of terrains & intensity levels.
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Gravity
Gravity: Dynamic workout on the GTS, designed to provide group strength training that can be individualized to each participants fitness levels -without sacrificing technique, variety, challenge & importantly ‘fun.’
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Open Weights
Intimidated by the weight room? This class will teach you how to use the equipment and use proper form.
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RIPPED
Experience this total body workout utilizing resistance and cardio training, combining Resistance, Intervals, Power, Plyometrics, Endurance and Diet.
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TRX
Suspension training body weight exercise develops strength, flexibility, and core stability. TRX exercises allow for the use of multiple planes of motion and work multiple muscles and joints simultaneously. Traditional weight training often only works one muscle at a time and the TRX forces you to use normal coordinated muscle effort, used to complete most everyday activities.
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Yoga
Move into balance! Yoga Practice brings strength, flexibility, and peace of mind. We work with your strength and your weakness in this class.
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Zumba
What is Zumba, it is a fusion of fitness and Latin Dance. Do you love floor aerobics, salsa, or body toning? If so you will love Zumba. Dance and lose those inches while having a great time.
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Zumba Toning
Zumba with the addition of toning sticks. Dance and tone the upper body at the same time. Great fun and energy. Move to the Latin beat great for all levels and abilities.
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