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SRC Hours

ACADEMIC HOURS:
August 25 - December 19
Mon-Thur: 6am - 11:30pm
Friday: 6am - 9pm
Saturday: 9am - 9pm
Sunday: 11am - 11pm
View All SRC Hours

Campus Rec Hours

Academic Hours:
Weekdays: 8am - 6pm
View Office Hours

Student Rec Center

Student Recreation Center
University of Idaho
875 Perimeter Drive MS1230
Moscow, ID 83844-1230 
SRC Info Desk: 885-7529
Email: camprec@uidaho.edu

Campus Rec Office

Campus Recreation Office
University of Idaho
875 Perimeter Drive MS 1230
Moscow, ID 83844-1230 
Phone: (208) 885-6381 
Fax: (208) 885-2340
Email: camprec@uidaho.edu

Healthy Holiday Challenge

Healthy Holiday Challenge

Are the holidays tough on your waistline?

Join our holiday fitness challenge and keep the holiday weight gain and stress at bay this year!  Our goal is to help you stay consistent with your workouts during a very busy and calorie filled time of year.

Week 2 Form


  • Program Dates

    Dates
    November 24 - January 4 (six weeks)


  • Who can participate?

    Who can participate?

    The challenge is free and open to all University faculty and staff.  You do not have to have a membership to the SRC or Wellness Program, all are welcome to participate.

  • How do the rules work?

    The Rules

    1.  Form a team (3-5 people) and designate a team captain. Register your Team (you will need the names and emails of your team members and an awesome team name).
    2.  Stay active.  It's that simple.  As long as you are movin' and shakin', it counts.
    3.  Eat healthy and in moderation but enjoy the holiday fare.
    4.  Submit points weekly, beginning on Nov. 24.  Team captains will enter in all points and submit them online.
  • How Does the Point System Work?
    Activity Points per half hour
    High Cardio (Spinning, RIPPED, TRX, Running) 3 points
    Medium Cardio (Zumba, Elliptical, Stationary Bike, Jogging) 2 points
    Strength Training 2 points
    Resistance Training (Chisel & Sculpt, Gravity) 2 points
    Flexibility (Yoga, Tai Chi, Stretching) 1 point
    Outside Work hard (Raking Leaves, Shoveling Snow) 2 points
    Outside Work medium (Walking Dog, Walking) 1 point
  • What Forms Does the Team Captain Fill Out Each Week?

    Forms:

    Team Captains use the forms below to submit points weekly, beginning on Nov. 24. When the form is complete email it it to pegh@uidaho.edu

    Week 1 Form: Nov. 24-30
    Week 2 Form: Dec. 1-7
    Week 3 Form: Dec. 8-14
    Week 4 Form: Dec. 15-21
    Week 5 Form: Dec 22-28
    Week 6 Form: Dec 29-Jan

  • What about prizes?

    Prizes

    Prizes will be awarded to the top 3 teams and we will have weekly drawings for teams who enter each week. Prizes include: gift cards, team lunch party, SRC and Wellness passes.  Winning team will have their photo taken along with bragging rights.  

    Best prize of all, starting off January in great shape!

  • Questions:

    Questions

    Contact the Wellness Office at (208) 885-9355 or email pegh@uidaho.edu

Grocery Bingo

Win over $500 in grocery giveaways! Games begin April 11 at 9pm. More

Annual Maintenance

SRC will be closed August 9-17 More