University of Idaho
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Learn about the many reasons the University of Idaho could be a perfect fit for you. Schedule Your Visit

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Homecoming Oct. 1-7

Join other Vandal families for a week of celebration and Vandal traditions. View Calendar

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U of I Retirees Association

UIRA has a membership of nearly 500 from every part of the University. Learn More

Health and Nutrition

We provide information on nutrition, healthy eating and physical activity education.

Nutrition and Health Classes

Learn How to Make Mozzarella Cheese!

Learn the details of cheesemaking: why milk becomes cheese, what chemicals are used and why, various types of milk used, how to avoid cheese failure and the secrets to making your own perfect cheese. The nutritional benefits of dairy will be covered as well. There will be lots of samples and you’ll take home detailed handouts on making mozzarella cheese. Come hungry!

Date & Time: April 12, 2018 from 6:30-7:30 p.m. Cost: $15

Mozzarella Cheese Class (PDF)

Registration and payment online is easy with Idaho Marketplace.

Prevent T2-Diabetes Prevention

A proven program to prevent or delay type 2 diabetes in those that are high risk, developed by the Centers for Disease Control and Prevention. The program is designed for people with prediabetes, as well as those who are at high risk for type 2 diabetes. Classes will be taught in English and Spanish. A new series will start fall 2018; class dates will be posted when available.

Healthy Habits — Functional Foods

This free, eight-week online program is held in a non-meeting format. Fact sheets with information on functional foods and their benefits to your diet will be emailed to you each week. Class dates will be posted when available.

Healthy Habits — Lifestyle

This free, eight-week online program is held in a non-meeting format. Email tips for healthy living are sent to you each week. Class dates will be posted when available.

Contact

University of Idaho Extension, Ada County

Physical Address:
5880 Glenwood Street
Boise, ID 83714

Register/Pay Online

Phone: 208-287-5900

Email: ada@uidaho.edu

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