Healthy Lifestyles

Ada County Extension provides information on nutrition, healthy recipes, cooking with whole grains, and maintaining physical activity.


Popular Links

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• Links for Nutrition Information  
• Food, Nutrition, Health Highlights
• Holiday Food Safety
• Valentine's Gift Ideas 
• Immune Boosters
• Emergency Prepardness 

Healthy Habits

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Healthy Habits: This eight week program is held using a "non meeting" format. Email tips for healthy living will be sent to you each week. The cost is free, but we would like to hear from you in regard to your progress and success using this program. Please see the brochure for details and registration information.