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Contact Us

Emily Tuschhoff

Physical Address:
Student Recreation Center Main Office
Moscow, Idaho 83844-1230

Mailing Address:
Student Recreation Center
875 Perimeter Drive MS 1230
Moscow, Idaho 83844-1230

Phone: (208) 885-4146

Email: emilyt@uidaho.edu

Student Recreation Center Room 102

Physical Address:
1000 Paradise Creek Street
Moscow, Idaho 83844-1230

Mailing Address:
875 Perimeter Drive
Moscow, Idaho 83844-1230

Phone: (208) 885-4104

Email: vandalhealthed@uidaho.edu

Marissa Rudley, MS, RD, LD

Physical Address:
Student Health Clinic Room 101
Moscow, Idaho 83844-4201

Mailing Address:
Student Health Clinic
875 Perimeter Drive MS 4201
Moscow, Idaho 83844-1230

Phone: (208) 885-6717

Email: mrudley@uidaho.edu

Mental Health

Everybody has the blues, feels anxious, loses interest in enjoyable activities, or gets stressed. When these feelings last for a long time or interfere with daily activities, it may be a more serious health condition.

Stress is the body's response to any demand or pressure. These demands are called stressors. When stressors in your life are constant, it can take a toll on your mental and physical health.

Anxiety is a normal reaction to stress. It helps you deal with a tense situation, study harder for an exam and keep your focus during an important speech. However, if you cannot shake worries and concerns, or if the feelings make you want to avoid everyday activities you may have an anxiety disorder.

The UI Counseling & Testing Center's (CTC) staff of psychologists and supervised doctoral interns and graduate students offers students a wide range of counseling services, resources and referrals.

Schedule an Appointment

Schedule an appointment by calling (208) 885-6716.

The CTC is located in Mary E. Forney Hall Room 306. Get directions »

Depression Screening

Take a quick, anonymous general depression screening to help determine if your thoughts or behaviors are associated with a common, treatable mental health issue. 

Get Screened >

Counseling & Testing Center

Offering a wide range of inclusive and respectful counseling services and resources.

Learn More >

Self-Help Resources

Browse a variety of self-help resources to cope with anger, stress, shyness, depression, self-esteem, test anxiety, and grief and loss.

Learn More >

Mental Health First Aid

Helping faculty, staff and students understand and respond to signs of mental illnesses and substance use disorders. 

Learn More >

Resources

Contact Us

Emily Tuschhoff

Physical Address:
Student Recreation Center Main Office
Moscow, Idaho 83844-1230

Mailing Address:
Student Recreation Center
875 Perimeter Drive MS 1230
Moscow, Idaho 83844-1230

Phone: (208) 885-4146

Email: emilyt@uidaho.edu

Student Recreation Center Room 102

Physical Address:
1000 Paradise Creek Street
Moscow, Idaho 83844-1230

Mailing Address:
875 Perimeter Drive
Moscow, Idaho 83844-1230

Phone: (208) 885-4104

Email: vandalhealthed@uidaho.edu

Marissa Rudley, MS, RD, LD

Physical Address:
Student Health Clinic Room 101
Moscow, Idaho 83844-4201

Mailing Address:
Student Health Clinic
875 Perimeter Drive MS 4201
Moscow, Idaho 83844-1230

Phone: (208) 885-6717

Email: mrudley@uidaho.edu