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Contact Us

Peg Hamlett, Fitness and Wellness Director

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: (208) 885-9355

Email: pegh@uidaho.edu

Web: Wellness Program

Staff Directory Map

Butch Fealy, Director of Competitive and Recreational Sports

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: (208) 885-8979

Email: bfealy@uidaho.edu

Web: Intramural Sports

Staff Directory Map

Elise Clausen, Climbing Center Coordinator

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: (208) 885-6810

Email: elisec@uidaho.edu

Web: Climbing Center

Staff Directory Map

Trevor Fulton, Outdoor Program Director

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: (208) 885-6810

Fax: (208) 885-2340

Email: tgfulton@uidaho.edu

Web: Outdoor Program

Staff Directory Map

Steve Mims, Rental Center Coordinator

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Fax: (208) 885-6170

Email: stevem@uidaho.edu

Web: Rental Center

Staff Directory Map

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: (208) 885-6381

Fax: (208) 885-2340

Email: camprec@uidaho.edu

Web: Campus Recreation

Staff Directory Map

Wellness Class Descriptions

Download the fall 2015 schedule »

Find a Class

Focus on core strength and lower body training at varying intensity levels, including lower back exercises that maintain muscle balance.

Upcoming Classes

This class uses synchronized breathing through progressive postures. The result is improved circulation, flexibility, balance and a calm mind.

Upcoming Classes

Learn to move your body in exotic ways. A fun way to work your whole body.

Upcoming Classes

BLAST = Butt, Legs, Abs, Stomach, Thighs

Get ready to discover muscles you never knew existed! This class uses light free weights and body weight to develop awareness of posture and helps achieve a long, lean body.

Upcoming Classes

A fun way to work out your whole body. Laugh, sweat and get in shape at the same time.

Upcoming Classes

A high-intensity, whole-body workout. With the use of your own body, bands, ropes, sandbells and much more, your whole body will be worked from top to bottom. Let the sweat begin.

Upcoming Classes

Use light hand weights and basic body toning moves that focus on core strength, balance and range of motion.

Upcoming Classes

Endurance rides, hill climbing and flats. Experience exhilarating indoor rides through all types of intensity levels.

Upcoming Classes

A dynamic workout on a gravity machine, designed to provide group strength training that can be individualized for all fitness levels.

Upcoming Classes

A system of controlled exercises to engage the mind and total body conditioning. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles without bulking up.

Upcoming Classes

Learn how to use weight room equipment and maintain proper form under the guidance of a certified personal trainer.

Upcoming Classes

This class will flow you through powerful asanas designed to invigorate your mind and body. With the use of body weight, flexibility and focus, you will gain strength, range of motion and a sense of calm well-being.

Upcoming Classes

Move into balance! Yoga practice brings strength, flexibility and peace of mind. We work with your strengths and your weaknesses in this class.

Upcoming Classes

Low impact movements that increase flexibility, balance, range of motion, vitality, relaxation, mental focus, strength and overall well-being.

Upcoming Classes

Suspension training body weight exercise develops strength, balance, flexibility and core stability. TRX exercises allow for the use of multiple planes of motion and work multiple muscles and joints simultaneously.

Upcoming Classes

This is a flow yoga class with modifications for all levels. This will open and warm your muscles.

Upcoming Classes

A fusion of fitness and Latin dance, Zumba offers a combination of floor aerobics, salsa and body toning. Dance and lose inches while having a great time.

Upcoming Classes

Contact Us

Peg Hamlett, Fitness and Wellness Director

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: (208) 885-9355

Email: pegh@uidaho.edu

Web: Wellness Program

Staff Directory Map

Butch Fealy, Director of Competitive and Recreational Sports

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: (208) 885-8979

Email: bfealy@uidaho.edu

Web: Intramural Sports

Staff Directory Map

Elise Clausen, Climbing Center Coordinator

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: (208) 885-6810

Email: elisec@uidaho.edu

Web: Climbing Center

Staff Directory Map

Trevor Fulton, Outdoor Program Director

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: (208) 885-6810

Fax: (208) 885-2340

Email: tgfulton@uidaho.edu

Web: Outdoor Program

Staff Directory Map

Steve Mims, Rental Center Coordinator

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Fax: (208) 885-6170

Email: stevem@uidaho.edu

Web: Rental Center

Staff Directory Map

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: (208) 885-6381

Fax: (208) 885-2340

Email: camprec@uidaho.edu

Web: Campus Recreation

Staff Directory Map