What's a Drink?
Standard Drinks
Alcoholic beverages have varying levels of actual alcohol in them and thus affecting how much alcohol you may be consuming in a given drink. A standard drink is identified as a drink that contains about 14 grams of pure alcohol (0.6 fluid ounces or 1.2 tablespoons). Below you can find a breakdown of common alcoholic beverages and how much of each beverage equals one standard drink.
BEER
WINE
LIQUOR/HARD ALCOHOL/SPIRITS
Adapted from:
National Institute on Alcohol Abuse and Alcoholism of the National Institutes of Health
Alcoholic beverages have varying levels of actual alcohol in them and thus affecting how much alcohol you may be consuming in a given drink. A standard drink is identified as a drink that contains about 14 grams of pure alcohol (0.6 fluid ounces or 1.2 tablespoons). Below you can find a breakdown of common alcoholic beverages and how much of each beverage equals one standard drink.
BEER
- 12 oz. bottle or can of beer (~5% alcohol) = 1 drink
- 8 oz. glass of malt liquor (~7% alcohol) = 1 drink
- 40 oz. of beer (A “forty”) = about 3.5 drinks
- 40 oz. of malt liquor (A “forty”) = 5 drinks
- 16 oz. “keg cup” of beer = about 1.3 drinks
WINE
- 5 oz. of wine (~12% alcohol) = 1 drink
- 25 oz. of wine (~1 bottle) = 5 drinks
LIQUOR/HARD ALCOHOL/SPIRITS
- 1.5 oz. “shot” of 80 proof distilled spirits or liquor (40% alcohol) = 1 drink
- 25 oz. “fifth” of 80 proof distilled spirits or liquor = about 17 drinks
- A mixed drink may contain more than 1 drink depending on how much liquor was poured into the drink. Popular cocktails contain several drinks.
- 1 Long Island Iced Tea = about 4 drinks
- 1 Martini = about 2 drinks
- 1 Margarita = about 1.5 drinks
Adapted from:
National Institute on Alcohol Abuse and Alcoholism of the National Institutes of Health

